![]() Medi-Rehatek will introduce the best way to deal with knee pain. Knee is one of the most important joints. There are many reasons that can cause knee pain.Such as poor walking posture and excessive load can cause knee joint strain and pain. For example, some people wear high heels shoes to walk long distances, that will make the knee be in an abnormal state of stress for a long time resulting in chronic injury and causing pain. 1. Strain, poor posture can lead to knee joint pain For knee pain, patients can also use hyperthermia therapy, hydrotherapy, ultrasound, acupuncture and other physical therapy to reduce the acute onset of pain. Patients can take proprietary Chinese medicine as the main role to relieve pain in order to promote blood circulation ![]() 2. Sports injuries can lead to knee pain In the course of the sports activity you have knee pain, and immediately stop the movement so as not to aggravate the injury. Within 24 hours after injury, the injured site should have cold compress that maintains 30 minutes. Patients should avoid heat compress, manipulation, massage or having medication. After 24 hours patients can use analgesic anti-inflammatory topical painkiller latex, then massage the injured site to relax the muscles and promote the blood circulation and to warm and activate meridian.Patients need to wear knee brace to avoid secondary injuries. ![]() 3. Osteoarthritis can lead to knee pain Physical therapy can gently and effectively alleviate knee joint pain and stiffness. Conventional physical therapy methods are ultrashort wave, microwave, iontophoresis, red light, transcutaneous electrical nerve stimulation etc ![]() 4. Rheumatoid arthritis can lead to knee pain You can also use hot iron and hot compress, manipulation and massage and other physical therapy to slow down the pain. At the same time, rheumatoid arthritis patients can use Chinese medicine, Western medicine, physical therapy besides, they can be supplemented by diet therapy to speed up the rehabilitation process. Relative blog: The reasons of knee pain Main Points of Gait Training for the Initial Installation of a Disarticulated Hip Prosthesis
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11/13/2023 02:27:50 am
Incredibly informative knee pain article! It offers valuable insights into understanding and managing discomfort, providing practical tips for relief. A helpful resource for anyone navigating the challenges of knee pain—thank you for shedding light on this important topic.
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